The Rhythm of Stair Walking

On a visit to Milan, I came across a stair close to the famous Bosco Verticale that interested me. I passed these stairs several times and struggled with walking them each time. It was equally difficult up and down; they just did not seem to work for me. That inspired this blog post about stair walking. The biomechanics of stair walking Walking up and down stairs is an everyday activity we often take for granted....

March 23, 2025 · 3 min · 457 words · ARJ